Welcome to Depression Recovery

Welcome to the Depression Recovery blog! If you suffer with depression or love someone who does, you have come to the right place for encouragement and practical help. I am not a health professional, but I know the darkness of major depression and the crippling effects of anxiety and OCD that often accompany it. Living with depression, I masked my way through daily life, waking each morning feeling as though someone had died and then realizing....it was me. Perhaps you agree that a fitting definition of major depression is death without the benefit of being unconscious. If that sounds a little dramatic, then that's good. If it sounds painfully accurate, then you've come to the right place, because I also know what recovery is! Take heart, friend. I invite you to read my blog from the beginning post and onward as I have logged my progress (and lack of it sometimes), and have not only spotted the light at the end of the tunnel, but have emerged into its presence!

I invite you to email me at
simmonsmg@wildblue.net if you have questions or comments as you read.

Starting Your Journey

Begin your journey to depression recovery by starting from the first post. ~ To read it, click here.

You may also click here to read all the posts for 2009, then continue in reading the archives for 2010. Please remember to start with the last post and work your way backwards to the most current post. Thank you!


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Monday, June 6, 2011

False Advertising

Oh!! I must say I really get upset when I see that TV advertisement for some drug that is being promoted (I can't remember the name) for treating depression. It's not that I'm opposed to ads for anti-depressants. I would not have made it if I hadn't taken one way back at the beginning of my journey (see my whole story by going to the first post and onward). But this particular one is the one where the sad, gloomy cartoon lady is walking around with this black blob hanging over her. That's her depression. She is saying how her regular anti-depressant didn't help, so then she added this other one and now she feels "better." Even at the end of the commercial when the black blob has decreased in size, it is still there with her, lurking in her life. But she's just glad she's "better" and says that now she can handle her depression. Through the whole commercial she calls it "my depression" like it is an arm or a leg or some other part of her body that she can't shake. Oh!! I am so frustrated because that gives the message to viewers with depression that they can only hope to be "better" and that "their depression" has to be a part of their lives forever and that the best they can hope for is for it to shrink in intensity. Wrong!!! If you haven't checked out my journey from start to finish, please do. More important, check out drnedley.com to see how you can go through his recovery program at home. Or maybe there is a recovery program going on in your area. Email them at their web site and find out. Contrary to popular belief, you don't have to live with the black blob forever.

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